Friday, May 30, 2014

Happy Hunting April 2014.

Many of us rely little on our senses and intuition. Choices we make are usually focused on one practical end or another. Our reason, or logic, often guides everything from the route we take to work to subjects we study and how we spend our free time. Logic and reason are useful tools, yet under these rational choices, below our prefrontal cortex, is a world of color and connection, feelings, emotions, instincts we often discount, especially in the fast pace of urban life.

For this practice, while an hour a week may be sufficient, I would recommend 1 hour every 3 days. You will need a camera of some sort, whether that is your phone, an old Polaroid, or a $5,000 professional camera is up to you. 

The most important part of this practice is that you have no expectations of where you are headed. Obviously, don't go anywhere that might be dangerous to you physically and always be aware of your surroundings. 

As you leave your home stand briefly there on the sidewalk. Place your hands on your belly. Take a deep breath. Cycle through your senses. What is you hear? See? Smell? Maybe you have the taste of something on the tip of your tongue? Or your skin feels the warm sun or cold rain?

As you breathe feel into each of these senses. Something there is calling you. Physically calling you to go closer or move away. Allow that information to inform you. See where it leads. Is it smell and colors of a neighbors flower garden? Or a radio playing a song you know down the street.

Follow that call until you come to that place. Using your camera shoot a picture. Then, when you are ready, again placing your hands on your belly, taking a deep breath, cycling through your senses, trust them to guide you to the next place.

After about 45 minutes stop and start your journey home.

When you get home, after an hour or so, look back at the pictures you took. Choose one. Write about what you see and feel about it. Why do you think this event or place or object called to you? Does it say something about what you may feel missing in your life? Something that needs attending? Or may me it means nothing, it might have sparked a memory or simply called to your aesthetic sense. If you can, share this photo with someone. Tell them what, if anything it means to you.

Playing Cards April 2014.

Two of the best habits of the most effective people are planning and demonstrated commitment. While its not productive to be too unstructured in our plans, being overly ridged creates its own set of problems.

You will need 5-10 minutes each morning and evening, a stack of index cards, a pen, and a notebook to track your progress. (Digital substitutes are OK for the notebook, but I would recommend using actual index cards.)

Sometime early in your day grab a stack of 5 cards. Write down, one on each card, the 5 most important things you need to accomplish today. These may be work projects, time at the gym, time with friends or family. There is no criteria other than each one represents something important to you.

Under each item write as briefly as possible, and as best as you are able, why is this important to you. Maybe you are seeking a promotion, or closing a deal. Maybe you want to build better relationships. Or maybe it is just and undefined feeling that this needs to be done.

Now, organize the cards in the order you think you will most effectively act on them throughout the day.

As you go through your day, once an hour look at the stack of cards. Is the task you are doing right now progressing this list? Maybe there is a good reason for it. What will it take to get you back on track?

Each time you look at the cards (every hour) you are allowed to reorganize them as you choose.

Toward the end of your day take 5-10 minutes to quickly review. Did I accomplish what I set out to do? Is what I left out more important than what I accomplished?

Don't be discouraged, if you did not get everything that was important done, you can move the incomplete card.

Try again tomorrow.

Thursday, May 29, 2014

Kurt Hahn, “The Seven Laws of Salem”, and the Founding Principals of Outward Bound. Part 1




Over the next 7 weeks or so I will post an exploration of each of  Kurt Hahn’s “Seven Laws of Salem”.  While these were written as founding principals for a German boarding school in 1930, their relevance to our own continuing education as adults in today’s post-industrial society should not be dismissed.  Though they can certainly inform our modern education system, our journey will be looking at each as it relates to challenges that arise in our daily lives as adults.

Kurt Hahn was an educator and vocal anti-Nazi in the early days of their rise to power. The principals he called “The Seven Laws of Salem” (the basis for the school he founded in Salem, Germany between the world wars) became the founding principals of the Outward Bound programs now offered at independent schools around the world.

Hahn was focused on developing social change through education of the younger generation. He placed the natural world, our earth, in a position of great importance to the heath and development of a human being at a time when industrialization and modernism was beginning to over take more traditional life styles.


The Seven Laws of Salem

1. Give the children opportunities for self-discovery.
2. Make the children meet with triumph and defeat.
3. Give the children the opportunity of self-effacement inthe common cause.
4. Provide periods of silence.
5. Train the imagination.
6. Make games important but not predominant.
7. Free the sons of the wealthy and powerful from the enervating sense of privilege.


“Give the children opportunities for self-discovery”

I don’t know about you, but my education was focused mainly on learning facts and developing tools to solve abstract problems. Self-discovery happened, I suppose. There were occasionally teachers who encouraged these types of things, however this was not the way the system was suppose to work. For many of us I believe, our adolescent years, where we develop our own sense of self, begins with the realization that there is a system. We then need to figure out how we can maintain our individuality within or against such a system.

What typically happens as we develop our sense of self is that we are usually creating it in relation to what is happening around us. For some of us it is rebellion, taking on an outsider role, for others it is in conforming . Yes, there are extremes, but most of us have some areas of conformity and others where we take on more of an outsider role.

Little time is made for going inward, especially being guided there – toward what makes us, well, us – our sense of purpose, our passions and dreams.

Hahn’s own statement on this principal begins:

 “Every girl and boy has a ‘grande passion,’ often hidden and unrealized to the end of life. The Educator cannot hope and may not try to find it out by psycho-analytical methods. It can and will be reviled by a child coming into close touch with a number of different activities. these activities must not be added as a super structure to an exhausting program of lessons. They will have no chance of absorbing and brining out the child unless they form a a vital part of the work day.

Dodge ball anyone? Its gym class today. So here, at the start of this exploration we hit upon one of biggest challenges faced by so many people today. Something that is at the root of so much of our unhappiness, whether it is the “mid-life crisis” or the “drifting, purposeless” 20 somethings.

Hahn goes on to correlate this lack of exploration of what truly attracts us in our early development to our spiritual health – the joy and happiness we experience in life.

“(The) undiscovered… boy rarely maintains his vitality unbroken and undiluted from 11 to 15. We do not hesitate to say: often the spiritual difference in age between a boy of 15 and a boy of 11 is greater than that of a man of 50 and a boy of 15.

In our society these ages may vary, but think of the vitality of a young woman or man at 24 and another at 34?

How can we know our passion or purpose in life if we have never take time to explore it? & as life goes on and our responsibilities and the roles we play add up quite often we move further and further from that passion, we cease any effort at self-discovery and begin to define our selves by the circumstances of our life.

The great gift is it is never too late to begin this journey. There are many paths to this, many ways of making time and space to explore and nurture that source of vitality – on your own, in groups or workshops, with a coach or guide. The world is around us. Vitality sure sound good me.

Try taking time every day, whatever time you can afford – an hour, 15 minutes, less? Write down your agenda, the infinite list of what needs to be done. Next to each item consider why it is there. Is it because of some responsibility you took on? Something that is part of someone else’s agenda? Something you chose because it makes you feel more alive?

I’m not advocating ditching all your responsibilities to find your passion. What I can help with is finding a path to (or back to) that connection to something that gives your life meaning and vitality. Finding it in a way that enhances your life – as it is, as it can be.


Part 2. Part 3. Part 4. Part 5.
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Kurt Hahn's School's and Legacy by Martin Flavin was the primary source for these posts.